A SPACE TO RESTORE, RECOVER, AND RESET.

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NORTH SHORE’S FAVOURITE PHYSIO, PILATES, AND RECOVERY CENTRE

Dynamic Physio is a considered wellness space designed to support your recovery and long term wellbeing. We help you train pain-free and build a routine that supports your lifestyle.

Our mission is simple: to guide you back to doing what you love, with integrity, empathy, and expertise. Every treatment plan is tailored — drawing on decades of collective experience and the shared knowledge of our dedicated team across our Mairangi Bay, Long Bay, and Milford clinics.

 

Treatment

Movement

Our Spaces

Our Physios

OUR APPROACH

At Dynamic Physio, we take a collaborative and progressive approach to movement, health, and performance. By combining tailor-made treatment and wellness programs—which may include massage, acupuncture, and physio-led clinical Pilates sessions—our team of highly qualified physiotherapists can help you achieve long-lasting results.

Treatment can be broken down into three key phases:

ASSESS

We start by giving you a comprehensive physical assessment to identify the source of the complaint and work with you to get a better understanding of how it affects your day to day life.

TREAT

Next, we create a tailored treatment plan that focuses not only on treating acute symptoms, but also the underlying source of the complaint and other factors that may be contributing to the issue.

OPTIMISE

Once we’ve made some progress, we’ll reevaluate the areas surrounding the main area of complaint. We continue working on your biomechanics to get your body moving safely and efficiently, and get you back to doing your normal activities.

WHAT’S CAUSING YOUR PAIN?

Click the links below to explore how Dynamic Physio can help pain & injury in different areas of the body.

Elbow Injuries

ELBOW

Neck and Shoulder Pain

SHOULDERS

Foot and Ankle Pain

LOWER LIMBS

Knee Physio

KNEE

AFFILIATIONS OF
DYNAMIC PHYSIO