It’s easy to fall into the trap of viewing your body as isolated parts that…
Dynamic Physio03/02/2020
You’re spoiled for choice when it comes to cardio exercise. From yoga to cycling, swimming…
Dynamic Physio28/11/2019
Pilates might seem like the new hottest exercise trend, but it’s actually been around in…
Dynamic Physio26/08/2019
The sciatic nerve is the longest nerve in the body. It runs from your lower…
Dynamic Physio07/08/2019
Physiotherapy is an important part of the New Zealand health system. Every year, hundreds of…
Dynamic Physio24/04/2019
Netball is one of the most popular sports in New Zealand, with more than 300,000…
Dynamic Physio21/03/2019
At Dynamic Physio it’s not secret that we love our hockey! But as our therapist…
Dynamic Physio11/03/2019
