Pilates is a full body workout that will help your mind & body become balanced and strong.

Our instructors can help you increase balance & strength, prevent injury, improve posture & enhance athletic performance.

Pilates Sessions


Our sessions include Reformer &/or Mat Pilates.

All clients wishing to begin a Pilates program, are required to have an appointment with a Physiotherapist.


Enjoy Private 1 on 1 Pilates sessions


ACC funded 1 on 1 Pilates sessions as part your rehabilitation.

Find out more about our pricing & REGISTER YOUR INTEREST now before spots fill up!



Discover Pilates


At Dynamic Physio, we offer both reformer and mat clinical Pilates and can be used an as an extension of your physiotherapy treatment or in isolation to help you reach your fitness goals. Our Pilates instructors will help you reduce your pain & stiffness, help you feel stronger and more balanced than ever.



Rehabilitate current & old injuries



Strengthen postural muscles, improve your posture & feel stronger


Controlled focused movements to help strengthen & tone muscles


Mindful breathing to help you feel energised & reduce stress


Meet our Trained Pilates Instructors


Meet our experienced physiotherapists who are also qualified Pilates instructors.

Our team can address your injuries,
health and fitness goals & help get you pain free and strong.

Greta Eaton

Mairangi Bay - Physiotherapist & Reformer Pilates Instructor

dynamic physio Marleze

Mar-leze Vos

Mairangi Bay I Physiotherapist & Mat Pilates Instructor