ZOYAH BHANOTHA

Helping people move with confidence

Zoyah is a musculoskeletal physiotherapist at our Mairangi Bay clinic. A background in dance gave her an early appreciation for movement and the role it plays in wellbeing and quality of life.

She has experience in musculoskeletal physiotherapy and rugby sideline management and rehabilitation, and holds a qualification in the Mulligan Concept. Her approach combines hands-on treatment with exercise-based rehab, tailored to your goals and lifestyle.

Qualifications: Bachelor of Health Science (Physiotherapy); Mulligan Concept
Registration: New Zealand Registered Physiotherapist (NZRPT)
Clinic: Dynamic Physio Mairangi Bay, 386 East Coast Road
ACC: ACC registered, no GP referral needed

Who Zoyah helps

Outside the clinic Zoyah takes on triathlons, Deadly Dozen, HYROX and open-water swimming, so she understands training load first-hand. She commonly helps with:

• Running, swimming and triathlon injuries
• HYROX and functional fitness injuries
• Rugby injuries and return to play
• Neck, back and joint pain, using Mulligan Concept techniques where they help
• Ankle sprains and other sports injuries

What to expect at your first appointment

Zoyah will ask about your injury, your activities and your goals, then assess how you move. You will get a clear explanation of what is going on, treatment in the same session, and an exercise plan to follow between appointments.

Questions about seeing Zoyah

Do I need a referral to see Zoyah?

No. You can book directly online or by calling our Mairangi Bay clinic on 09 476 2166. If your injury was caused by an accident, Zoyah can lodge your ACC claim at your first appointment.

Where does Zoyah work?

Zoyah works at our Mairangi Bay clinic at 386 East Coast Road, which has onsite parking.

What is the Mulligan Concept?

It is a hands-on approach in which your physio applies a gentle, sustained glide to a joint while you move. When it suits your problem, it can help reduce pain and improve movement during the session.