OLIVIA DALY

Exercise-based rehab and Pilates physio in Milford

Olivia is a physiotherapist at our Milford clinic. She has a strong passion for exercise-based rehabilitation and personalised, patient-centred care. Her experience in the National Health Service in Wales has given her valuable experience treating people of all ages, backgrounds and abilities.

With additional qualifications in Level 4 Sports Massage and APPI Pilates, Olivia takes a holistic approach, combining hands-on treatment with tailored exercise programmes to support recovery and long-term wellbeing. Outside of work she enjoys running, going to the gym and staying active, and that passion for health and fitness shapes how she helps others reach their goals.

Qualifications: Bachelor of Health Science (Physiotherapy)
Registration: New Zealand Registered Physiotherapist (NZRPT)
Additional training: APPI (Australian Physiotherapy & Pilates Institute) Pilates, Level 4 Sports Massage
Experience: National Health Service (NHS), Wales
Clinic: Dynamic Physio Milford, 215 Shakespeare Road
ACC: ACC registered, no GP referral needed

Who Olivia helps

Olivia enjoys helping people overcome injuries, regain confidence and return to the activities they enjoy. Common reasons people see her include:

• Running injuries, such as shin pain, knee pain and Achilles problems
• Gym and sports injuries, including sprains and strains
• Lower back pain and neck and shoulder pain
• Pilates-based rehabilitation to rebuild strength and control

She takes the time to understand your goals and lifestyle, so your rehabilitation programme is practical and achievable, and combines hands-on treatment with tailored exercise.

What to expect at your first appointment

Olivia will ask about your injury, your activities and your goals, then assess how you move. You will get a clear explanation of what is going on, treatment in the same session, and an exercise plan to follow between appointments.

Questions about seeing Olivia

Do I need a referral to see Olivia?

No. You can book directly online or by calling our Milford clinic on 09 869 6997. If your injury was caused by an accident, Olivia can lodge your ACC claim at your first appointment.

Where does Olivia work?

Olivia works at our Milford clinic at 215 Shakespeare Road, which has onsite parking.

Can Olivia include Pilates in my rehab?

Yes. Olivia is APPI Pilates trained and can build Pilates-based exercises into your rehabilitation programme where they will help your recovery.