PHYSIO LONG BAY
Dynamic Physio Long Bay, 55a Glenvar Ridge Road
Dynamic Physio Long Bay is our Glenvar Ridge Road clinic, looking after people from Long Bay, Torbay and the northern East Coast Bays. From sports injuries and sore backs to recovery after surgery or pregnancy, our physiotherapists will work out what is causing your pain, explain it clearly and give you a plan to get back to the things you love.
We are a registered ACC provider, so you can book directly without a GP referral.
Clinic details
Address
55a Glenvar Ridge Road
Long Bay, Auckland 0630
Phone
09 553 8501
Opening hours
Monday to Friday, 7am to 7.30pm
Parking
Onsite parking is available at the clinic.
Services at our Long Bay clinic
Physiotherapy
Assessment and treatment for sports injuries, back and neck pain, joint and tendon problems, and rehabilitation after surgery. Treatment combines hands-on therapy, a tailored exercise programme and clear advice, with dry needling and strapping available where they help.
Pelvic health physiotherapy
Caitlyn is our Long Bay pelvic health physiotherapist. She supports women through pregnancy and after birth, and helps people of all genders with pelvic floor problems, bladder leakage and returning to exercise.
1-on-1 Pilates
Private reformer and mat Pilates sessions, built around your body and goals. 1-on-1 Pilates can be part of your physiotherapy treatment, including ACC-funded rehabilitation. Small-group reformer classes run at our Milford clinic.
Meet the Long Bay team
Aimee Shaw
Musculoskeletal Physiotherapist
NZRPT, BHSc (Physiotherapy)
Holistic, exercise-based rehabilitation including Pilates. Award-winning research on hamstring loading, and a New Zealand indoor netball representative.
Caitlyn Miller
Musculoskeletal and Pelvic Health Physiotherapist
NZRPT, BHSc (Physiotherapy)
Born and raised in Torbay. Movement-based rehabilitation, with a particular passion for pelvic and women’s health.
Charlie Fethney
Musculoskeletal Physiotherapist
NZRPT
UK trained, with a Master’s in Physiotherapy and a strong background in sports rehabilitation. Combines exercise rehab, manual therapy and dry needling.
Conditions we treat
Our Long Bay physios treat a wide range of injuries and pain. Find your area below, or read about common conditions such as kneecap pain, ankle sprains, lower back pain, headaches and Achilles tendinopathy.
ACC and fees
Dynamic Physio is a registered ACC provider. If you have been injured, we can lodge your ACC claim at your first appointment, with no GP referral needed. ACC covers part of the cost of your treatment and you pay a surcharge. Private appointments are also available if your problem is not the result of an injury. See our fees.
Areas we serve
Our Long Bay clinic is close to home for people in Long Bay, Torbay, Okura, Browns Bay and Northcross. If one of our other clinics is closer, our Mairangi Bay and Milford clinics offer the same standard of care.
Long Bay physio FAQs
Do I need a referral to see a physio in Long Bay?
No. Physiotherapists can lodge ACC claims directly, so you can book straight in without seeing your GP first.
Is there parking at the Long Bay clinic?
Yes. There is onsite parking at 55a Glenvar Ridge Road.
Can I see a pelvic health physio in Long Bay?
Yes. Caitlyn offers pelvic health physiotherapy at our Long Bay clinic, including pregnancy and postnatal care and pelvic floor rehabilitation.
What are your opening hours?
We are open Monday to Friday from 7am to 7.30pm, so early morning and after-work appointments are available.
Do you offer Pilates in Long Bay?
Yes, 1-on-1 reformer and mat Pilates is available at Long Bay. Our small-group reformer classes run at the Milford clinic.
What should I bring to my first appointment?
Bring your ACC claim number if you already have one, any scans or specialist reports, and wear comfortable clothing that lets your physio see and move the area being treated.
Book your Long Bay appointment
Book online in a couple of minutes, or call the clinic on 09 553 8501.