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Dynamic Physio
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    • Physiotherapy
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a man running in a gym centre PhysiotherapySport

High-impact vs Low-impact Exercise: Which is Suitable for You?

You’re spoiled for choice when it comes to cardio exercise. From yoga to cycling, swimming…
Dynamic Physio
Dynamic Physio28/11/2019
people are ready for the running race GearSport

How to choose the best running shoes

One of the best things about running is you don’t need a lot of equipment…
Dynamic Physio
Dynamic Physio05/11/2019
a man running on the sidewalk PhysioSport

Shin splints: causes, treatment, prevention and how physiotherapy can help

Do your shins ache after going for a run? There’s a good chance you could…
Dynamic Physio
Dynamic Physio16/09/2019
young woman practicing yoga stretching in side plank exercise LifestylePhysiotherapy

What are the benefits of Pilates?

Pilates might seem like the new hottest exercise trend, but it’s actually been around in…
Dynamic Physio
Dynamic Physio26/08/2019
a man suffering from back pain Physiotherapy

Is Physio Good for Sciatica?

The sciatic nerve is the longest nerve in the body. It runs from your lower…
Dynamic Physio
Dynamic Physio07/08/2019
Physiotherapy Auckland Physiotherapy

How Does Physiotherapy Actually Work?

Physiotherapy is an important part of the New Zealand health system. Every year, hundreds of…
Dynamic Physio
Dynamic Physio24/04/2019
Netball and Basketball Physiotherapy

Top 4 common netball injuries and how to prevent them

Netball is one of the most popular sports in New Zealand, with more than 300,000…
Dynamic Physio
Dynamic Physio21/03/2019
Flexibility Physiotherapy

Common Causes of Lower Back Pain

Not just hokey players have lower back pain At Dynamic Physio it’s not secret that…
Dynamic Physio
Dynamic Physio11/03/2019
Recovery after knee surgery Physiotherapy

3 reasons to always follow through with rehab after undergoing musculoskeletal surgery

If you’re undergoing surgery for a musculoskeletal issue, it’s easy to see the operation as…
Dynamic Physio
Dynamic Physio11/02/2019
Alarm Clock Lifestyle

How to stick to your new years’ exercise resolutions

No doubt you’ve started your year like most others, with a goal to start or…
Dynamic Physio
Dynamic Physio24/01/2019
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About Us

  • Fees
  • Our Team
  • Blog
  • Careers
  • Contact Us

Services

  • Physiotherapy
  • Acupuncture
  • Podiatry
  • Massage
  • Pilates
  • Pelvic Health

Clinics

Dynamic Physio Mairangi Bay
386 East Coast Road
Mairangi Bay, Auckland
Ph: 09 4762166 or BOOK NOW

Dynamic Physio Long Bay
55a Glenvar Ridge Road
Long Bay, Auckland 0630
Ph: 09 5538501 or BOOK NOW

Dynamic Physio Milford
215 Shakespeare Road
Milford, Auckland 0620
Ph: 09 8696997 or BOOK NOW

Hours

Monday : 7am – 7.30pm
Tuesday: 7am – 7.30pm
Wednesday: 7am – 7.30pm
Thursday: 7am – 7:30pm
Friday: 7am – 7.30pm
Saturday: By Appointment only

© 2019 Dynamic Physio. All Rights Reserved. | Website by Harper Digital.

  • Services
    • Physiotherapy
    • Acupuncture
    • Podiatry
    • Pilates
    • Massage
    • Pelvic Health
    • Shockwave Therapy
  • Fees
  • About Us
    • Our Team
    • Blog
    • Careers
  • Contact Us