LifestylePhysiotherapySport Benefits of Resistance Training Benefits of Resistance Training Exercising is one of the best things you can do for…Dynamic Physio08/06/2022
AcupunctureLifestylePhysiotherapyPilates Dynamic Physio Milford: Our New Clinic on Shakespeare Rd We are excited to announce that Dynamic Physio has expanded again to provide physiotherapy services…Dynamic Physio28/04/2022
LifestylePhysiotherapy Body Aches in Winter? Tips to Stay Active & Prevent Injuries Body aches can occur at any time of the year, but for many people they…Dynamic Physio11/05/2021
LifestylePhysiotherapy What are the benefits of Pilates? Pilates might seem like the new hottest exercise trend, but it’s actually been around in…Dynamic Physio26/08/2019
Lifestyle How to stick to your new years’ exercise resolutions No doubt you’ve started your year like most others, with a goal to start or…Dynamic Physio24/01/2019