You’re spoiled for choice when it comes to cardio exercise. From yoga to cycling, swimming…
Dynamic Physio28/11/2019
Sport is close to the heart of New Zealand’s identity. It shapes our culture, inspires…
Dynamic Physio15/01/2019
Our glutes are one of the most commonly under functioning muscle groups we see at…
Dynamic Physio26/09/2018
Hints and Tips Core strength and stability is one of the most important ways to…
Dynamic Physio02/05/2018
