Pilates might seem like the new hottest exercise trend, but it’s actually been around in…
Dynamic Physio26/08/2019
Physiotherapy is an important part of the New Zealand health system. Every year, hundreds of…
Dynamic Physio24/04/2019
Netball is one of the most popular sports in New Zealand, with more than 300,000…
Dynamic Physio21/03/2019
At Dynamic Physio it’s not secret that we love our hockey! But as our therapist…
Dynamic Physio11/03/2019
If you’re undergoing surgery for a musculoskeletal issue, it’s easy to see the operation as…
Dynamic Physio11/02/2019
We’re not quite sure how it happened, but we’re well and truly into the final…
Dynamic Physio22/11/2018
Winter is here. The weather is rubbish and it’s frosty outside. It’s also cold &…
Dynamic Physio08/07/2018
What is Text Neck? Our everyday lives are now filled with technology: computers, tablets, smartphones…
Dynamic Physio17/05/2018
Hints and Tips Core strength and stability is one of the most important ways to…
Dynamic Physio02/05/2018
