You’re spoiled for choice when it comes to cardio exercise. From yoga to cycling, swimming…
Dynamic Physio28/11/2019
The sciatic nerve is the longest nerve in the body. It runs from your lower…
Dynamic Physio07/08/2019
Physiotherapy is an important part of the New Zealand health system. Every year, hundreds of…
Dynamic Physio24/04/2019
Netball is one of the most popular sports in New Zealand, with more than 300,000…
Dynamic Physio21/03/2019
At Dynamic Physio it’s not secret that we love our hockey! But as our therapist…
Dynamic Physio11/03/2019
If you’re undergoing surgery for a musculoskeletal issue, it’s easy to see the operation as…
Dynamic Physio11/02/2019
We’re not quite sure how it happened, but we’re well and truly into the final…
Dynamic Physio22/11/2018
Winter is here. The weather is rubbish and it’s frosty outside. It’s also cold &…
Dynamic Physio08/07/2018
What is Text Neck? Our everyday lives are now filled with technology: computers, tablets, smartphones…
Dynamic Physio17/05/2018
