Sport is close to the heart of New Zealand’s identity. It shapes our culture, inspires…
Dynamic Physio15/01/2019
We’re not quite sure how it happened, but we’re well and truly into the final…
Dynamic Physio22/11/2018
Underactive glute muscles Our glutes are one of the most commonly under functioning muscle groups…
Dynamic Physio26/09/2018
Winter is here. The weather is rubbish and it’s frosty outside. It’s also cold &…
Dynamic Physio08/07/2018
What is Text Neck? Our everyday lives are now filled with technology: computers, tablets, smartphones…
Dynamic Physio17/05/2018
Hints and Tips Core strength and stability is one of the most important ways to…
Dynamic Physio02/05/2018
Are you super flexible, or have you been called “double jointed”? Joint Hypermobility is a…
Dynamic Physio21/12/2017