Physiotherapy 3 reasons to always follow through with rehab after undergoing musculoskeletal surgery If you’re undergoing surgery for a musculoskeletal issue, it’s easy to see the operation as…Dynamic Physio11/02/2019
Lifestyle How to stick to your new years’ exercise resolutions No doubt you’ve started your year like most others, with a goal to start or…Dynamic Physio24/01/2019
Sport Kiwi Women In Sport Sport is close to the heart of New Zealand’s identity. It shapes our culture, inspires…Dynamic Physio15/01/2019
Acupuncture Q&A with Dynamic Physio acupuncturist James Suh Acupuncture is a type of treatment that focuses on improving health and wellbeing by bringing…Dynamic Physio13/12/2018
Physiotherapy How end-of-year stress can affect your body We’re not quite sure how it happened, but we’re well and truly into the final…Dynamic Physio22/11/2018
Sport Usain Bolt hangs up the spikes, laces up the football boots At 32 years old, Usain Bolt is fairly long in the tooth in terms of…Dynamic Physio25/10/2018
PhysioSport Do You Have a Lazy Butt? (Or more accurately, underactive glute muscles) Our glutes are one of the most commonly under functioning muscle groups we see at…Dynamic Physio26/09/2018
Physiotherapy Exercising Through Illness – When to take a sick day Winter is here. The weather is rubbish and it’s frosty outside. It’s also cold &…Dynamic Physio08/07/2018
Physiotherapy Text Neck: causes, treatment & prevention What is Text Neck? Our everyday lives are now filled with technology: computers, tablets, smartphones…Dynamic Physio17/05/2018
PhysiotherapySport Right to the Core Hints and Tips Core strength and stability is one of the most important ways to…Dynamic Physio02/05/2018