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Dynamic Physio
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    • Physiotherapy
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BLOG

Football Injuries Sport

Kiwi Women In Sport

Sport is close to the heart of New Zealand’s identity. It shapes our culture, inspires…
Dynamic Physio
Dynamic Physio15/01/2019
Acupuncture Acupuncture

Q&A with Dynamic Physio acupuncturist James Suh

Acupuncture is a type of treatment that focuses on improving health and wellbeing by bringing…
Dynamic Physio
Dynamic Physio13/12/2018
Calendar Planning Physiotherapy

How end-of-year stress can affect your body

We’re not quite sure how it happened, but we’re well and truly into the final…
Dynamic Physio
Dynamic Physio22/11/2018
Football Physio Sport

Usain Bolt hangs up the spikes, laces up the football boots

At 32 years old, Usain Bolt is fairly long in the tooth in terms of…
Dynamic Physio
Dynamic Physio25/10/2018
a woman doing squats PhysioSport

Do You Have a Lazy Butt? Or more accurately, underactive glute muscles

Underactive glute muscles Our glutes are one of the most commonly under functioning muscle groups…
Dynamic Physio
Dynamic Physio26/09/2018
illness Physiotherapy

Exercising Through Illness – When to take a sick day

Winter is here. The weather is rubbish and it’s frosty outside. It’s also cold &…
Dynamic Physio
Dynamic Physio08/07/2018
Screen Time Physiotherapy

Text Neck: causes, treatment & prevention

What is Text Neck? Our everyday  lives are now filled with technology: computers, tablets, smartphones…
Dynamic Physio
Dynamic Physio17/05/2018
Core Strength PhysiotherapySport

Right to the Core – Core Strength & Exercises

Hints and Tips Core strength and stability is one of the most important ways to…
Dynamic Physio
Dynamic Physio02/05/2018
Cat sleeping AcupuncturePhysiotherapy

How to get more sleep

Most of us struggle with poor sleep from time to time, and with the recent…
Dynamic Physio
Dynamic Physio27/03/2018
Exercise Physiotherapy

When being ‘flexible’ isn’t all it’s cracked up to be

Are you super flexible, or have you been called “double jointed”? Joint Hypermobility is a…
Dynamic Physio
Dynamic Physio21/12/2017
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About Us

  • Fees
  • Our Team
  • Blog
  • Careers
  • Contact Us

Services

  • Physiotherapy
  • Acupuncture
  • Podiatry
  • Massage
  • Pilates
  • Pelvic Health

Clinics

Dynamic Physio Mairangi Bay
386 East Coast Road
Mairangi Bay, Auckland
Ph: 09 4762166 or BOOK NOW

Dynamic Physio Long Bay
55a Glenvar Ridge Road
Long Bay, Auckland 0630
Ph: 09 5538501 or BOOK NOW

Dynamic Physio Milford
215 Shakespeare Road
Milford, Auckland 0620
Ph: 09 8696997 or BOOK NOW

Hours

Monday : 7am – 7.30pm
Tuesday: 7am – 7.30pm
Wednesday: 7am – 7.30pm
Thursday: 7am – 7:30pm
Friday: 7am – 7.30pm
Saturday: By Appointment only

© 2017 Dynamic Physio. All Rights Reserved. | Website by Harper Digital.

  • Services
    • Physiotherapy
    • Acupuncture
    • Podiatry
    • Pilates
    • Massage
    • Pelvic Health
    • Shockwave Therapy
  • Fees
  • About Us
    • Our Team
    • Blog
    • Careers
  • Contact Us