Hit enter to search or ESC to close
Dynamic Physio
  • Services
    • Physiotherapy
    • Acupuncture
    • Pilates
    • Massage
    • Shockwave Therapy
  • Fees
  • About Us
    • Our Team
    • Blog
    • Careers
  • Contact Us

BLOG

LifestylePhysiotherapyPodiatrySport

Podiatry is HERE

Our Podiatrist is Here!   We’re excited to welcome our first Podiatrist to Dynamic Physio!…
Dynamic Physio
Dynamic Physio24/08/2022
Resistance Training LifestylePhysiotherapySport

Benefits of Resistance Training

Benefits of Resistance Training Exercising is one of the best things you can do for…
Dynamic Physio
Dynamic Physio08/06/2022
a man running in a gym centre PhysiotherapySport

High-impact vs Low-impact Exercise: Which is Suitable for You?

You’re spoiled for choice when it comes to cardio exercise. From yoga to cycling, swimming…
Dynamic Physio
Dynamic Physio28/11/2019
people are ready for the running race GearSport

How to choose the best running shoes

One of the best things about running is you don’t need a lot of equipment…
Dynamic Physio
Dynamic Physio05/11/2019
a man running on the sidewalk PhysioSport

Shin splints: causes, treatment, prevention and how physiotherapy can help

Do your shins ache after going for a run? There’s a good chance you could…
Dynamic Physio
Dynamic Physio16/09/2019
Football Injuries Sport

Kiwi Women In Sport

Sport is close to the heart of New Zealand’s identity. It shapes our culture, inspires…
Dynamic Physio
Dynamic Physio15/01/2019
Football Physio Sport

Usain Bolt hangs up the spikes, laces up the football boots

At 32 years old, Usain Bolt is fairly long in the tooth in terms of…
Dynamic Physio
Dynamic Physio25/10/2018
a woman doing squats PhysioSport

Do You Have a Lazy Butt? Or more accurately, underactive glute muscles

Underactive glute muscles Our glutes are one of the most commonly under functioning muscle groups…
Dynamic Physio
Dynamic Physio26/09/2018
Core Strength PhysiotherapySport

Right to the Core – Core Strength & Exercises

Hints and Tips Core strength and stability is one of the most important ways to…
Dynamic Physio
Dynamic Physio02/05/2018

About Us

  • Fees
  • Our Team
  • Blog
  • Careers
  • Contact Us

Services

  • Physiotherapy
  • Acupuncture
  • Massage
  • Pilates

Clinics

Dynamic Physio Mairangi Bay
386 East Coast Road
Mairangi Bay, Auckland
Ph: 09 4762166 or BOOK NOW

Dynamic Physio Long Bay
55a Glenvar Ridge Road
Long Bay, Auckland 0630
Ph: 09 5538501 or BOOK NOW

Dynamic Physio Milford
215 Shakespeare Road
Milford, Auckland 0620
Ph: 09 8696997 or BOOK NOW

Hours

Monday : 7am – 7.30pm
Tuesday: 7am – 7.30pm
Wednesday: 7am – 7.30pm
Thursday: 7am – 7:30pm
Friday: 7am – 7.30pm
Saturday: By Appointment only

© 2018 Dynamic Physio. All Rights Reserved. | Website by Harper Digital.

  • Services
    • Physiotherapy
    • Acupuncture
    • Pilates
    • Massage
    • Shockwave Therapy
  • Fees
  • About Us
    • Our Team
    • Blog
    • Careers
  • Contact Us